Blog

Throughout my years as Founder & President of You Evolving Now, as a therapist, as a man, friend, and parent… I have had the honor of meeting some wonderful people who have the best intentions of living their best lives and providing their children with better life experiences than they had. These moms and dads; […]

Your alarm clock goes off; you hit snooze to enjoy that half sleep for just a while longer. You shower and begin your day. Off to wherever to make your living, interact with your co-workers, and deal with your boss and the duties of the day and it’s over. Go pick up the kids, start

When you were born; your parents held you, counted your fingers and toes, and introduced you to the world. Your parents blushed and bragged about how perfect you were, took thousands of pictures, and gushed over your perfect face and innocence. When you had or have your child you will do the same. It’s not

If you’ve had any experience being around infants… you realize how precious and innocent babies are. They are so tiny, helpless, and totally incapable of caring for themselves. Babies require time and positive attention in order to develop in mind, body, and spirt. Some animals are born and walking within minutes, but not us… We

Driving down the highway, you see so many billboards. Some are funny, some informational, some clever, and some create intrigue. These billboards seem simple as you go on your journey and whiz pass them, but there is so much unseen work and effort that goes into that simple billboard. What should it look like? What

Years ago, Dennis Rodman, a NBA superstar made news for marrying himself. I remember watching the news and looking at this 6’9 man, with a blonde wig, horse-drawn carriage, and long white wedding dress do something the world had never seen done. The world went crazy and there were so many negative remarks made about

“Orange Alert, Eat Dirt”! This is one of my favorite sayings from my college years. The funny thing is… I have no idea what it means. We were preparing for a big rivalry game; dressing in the locker room and making sure your uniform fit just the right way, trying to relax or get pumped

Have you ever found yourself stressed out, depressed, and frustrated over a situation within your life, profession, or relationship? It’s easy to place blame on our boss, the system, or our partner, but not as easy to accept our role. As you spend your life “Living Right” and have done all of the external things

“I”, the most important and dangerous pronoun in the English language. “I” refers to you, all that you are, all that you believe, all that you have become, and all that you can achieve. “I” represents your present, past, future; making you who you are. There’s no wonder why “I” is so important. When we

There is a huge difference between winning the day and dealing with your day. As I have interacted with people in school, college, in the workforce, and in business; there are so many people dealing with their day, trudging through, complaining about things they knew were coming, and exhausting everyone they can with negativity and