It would be great to smile all the time, enjoy all that life has to offer, bask in the sunshine, and ride the rainbow of life. But that’s not always life… those are wonderful moments that life offer. Life is a rollercoaster and sometimes proves to be messy and doing down at full speed… only to take you up so high you can kiss the sky. In those down times… perhaps it’s OK not to always be OK.
You can spend so much time wearing your mask of “Everything’s OK”, smiling to the world, your neighbors, your partner, your kids… so they believe your mask. Sometimes, its Ok not to be Ok. That means acknowledging your feelings (sadness, anger, frustration, etc.), accepting you feel that way, learning that feelings come and go and tend to pass, and addressing them constructively and positively if they do not. Allow yourself to feel all of your emotions… but do your best not to live there or make rash decisions while you’re there!
Your evolution will begin with honesty regarding your feelings, but exploring the constant thoughts that got you there and the plan to journey forward. Happy EVOLVING!!! Share your thoughts with me at the You Evolving Now Convention on 11/15/16! Come meet me, the Convention team, and EVOLVE personally, relationally, financially, and your overall health! Enjoy great food, networking, experience a life change, and begin to live your best life in all aspects and roles you play! Get your tickets today at https://goo.gl/90m5M4
