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Ego is defined as a person’s sense of self-esteem, self-importance, self-worth, and responsible for developing personal identity. Therefore, your ego is immensely important! The problem is, most people fill their ego or over inflate their ego with all of the wrong things: achievement, success, money, accolades, sports, attractiveness, power, etc. Some would say, what’s the […]

My youngest son is 8 years old and I absolutely love that age. I so enjoy playing with him, teaching him, and more so watching him play by himself and with friends. 8 years olds are sponges soaking up knowledge, habits, and lifestyle from everyone and everything around them. I especially admire how 8 year

Happy wife, happy wife…is the quote I hear so often. I have heard women echo this quote; quietly or loudly claiming hierarchy within the home and relationship. However, I have heard it most often from men; seeking to satisfy their partner, not to enter a fight, keep the peace, and ensure smooth sailing. I cringe

Time to start your day! You Wake to go to work… shower, dress your best, smell your best, smile your best, and use your best pleasant voice all day long for strangers, co-workers, and prospects. Isn’t it interesting then that you come home and dress your worst, smell your worst, converse the worst, and smile

With all the talk and writing of EVOLVING, succeeding, progressing, and becoming… it’s easy to forget that you must relax, rest, and recoup. “Go-Mode” at all times will become emotionally, physically, and psychologically exhausting for you and those around you; as they may feel slighted, ignored, and only important enough to be penciled into your

Do people really change? Especially within relationships, men tend to meet the woman of their dreams and never want them to change. Women tend to meet men and want them to change just a bit or more. Both scenarios are out of our control and unproductive for a healthy relationship, yet we do it every

Throughout my years as Founder & President of You Evolving Now, as a therapist, as a man, friend, and parent… I have had the honor of meeting some wonderful people who have the best intentions of living their best lives and providing their children with better life experiences than they had. These moms and dads;

Your alarm clock goes off; you hit snooze to enjoy that half sleep for just a while longer. You shower and begin your day. Off to wherever to make your living, interact with your co-workers, and deal with your boss and the duties of the day and it’s over. Go pick up the kids, start

When you were born; your parents held you, counted your fingers and toes, and introduced you to the world. Your parents blushed and bragged about how perfect you were, took thousands of pictures, and gushed over your perfect face and innocence. When you had or have your child you will do the same. It’s not

If you’ve had any experience being around infants… you realize how precious and innocent babies are. They are so tiny, helpless, and totally incapable of caring for themselves. Babies require time and positive attention in order to develop in mind, body, and spirt. Some animals are born and walking within minutes, but not us… We