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Superman / Superwoman

In this world of work, deadlines, duties of the day, and waking to do it all over again… adding in family time, kids, homework, transporting, dinner, and life… it’s easy to see why today’s men and women feel the need to adopt the persona of their family’s Superman or Superwoman. The demands of your day […]

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Owed Nothing!

No one makes it out of their childhood, teens, and adulthood without a few scars; and I don’t mean the scars you can see. I mean, emotional scars. The ones that still stick in your memory and soul when you think about it, are reminded about it, hear that song, smell that smell, or are

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Fall Forward!

In football, one of the most prolific positions is the running back position. They carry the ball, weave in and out, juke people, break long runs, and score… making the crowd go wild and you jump out of your seat! But the truth is… every run is not a long and glorious touchdown. Some runs

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How to Apologize

Apologizing… for some is the hardest thing in the world! For others… it’s the easiest; every other word is “I’m sorry”. The question is… “Why”? Apologizing tends deals with your pride, image of yourself, and status in relationships. If these three things are not healthy and intact… apologizing can make you feel weak, lesser than,

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That 15 Minutes!

I have been blessed throughout my years with the experience of being on both sides of a few fences. Years ago, I worked in a school system with extended time off during the summer months. It was awesome… time off during the summer and getting paid… couldn’t beat it! Those summer months became the best

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Don’t Run That Race!

In this day and age of instant access and social media… everything is at your fingertips at a moment’s want and everyone is a star; with their lives posted for for all to see. Sometimes the rut of life blinds you… and all you can see is the front stage of people’s lives, your wants,

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Life Kicking Your Butt?

It’s scary how people can become comfortable with almost anything. If it happens to YOU and around YOU long enough… comfortability will eventually set in. Whether it’s becoming comfortable and desensitized to violence; growing up in a “tough” neighborhood, abuse in a terrible relationship, money and privilege in a rich family, or dangerously just existing

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Are You Wearing Blinders?

Sometimes… you lose your way. Other times… you lose yourself and who you are. How the heck does that happen? The answer is… blinders! Think of the blinders used for horses; they are extremely useful in helping to block out distractions, keep the horse forward-focused, and getting to a destination in an effective and timely

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