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Everyone wants the relationship of their dreams. Whether you are in a relationship right now, just got out of one, or about to be in one… you want to have the best relationship you can imagine. The problem becomes… you may be too focused on what YOU imagine! Once the lust and newness wears off… […]

When things are great in your life, you know what to do, how to be…  it’s easy to feel like the world is in the palm of your hands. You laugh, enjoy, celebrate, and have fun! Joy and happiness take over and provide us with feelings you don’t want to go away. When things are

Money, power, respect is sometimes believed to be the natural progression… leading to this glorious life of wealth and lifestyle. However, in your relationship… if not handled correctly… can lead to your demise and nothing but hurt. What happens in your relationship, when your partner makes more and you make less? What happens when YOU

My brother and I don’t see each other often, but when we do we have amazing conversations about life and people. On one occasion we were talking about emotional pain and how people manage and he said something that will stick with me forever. He said, “Hurt people hurt people” (Randy Young). It is so

If you want to be successful, at some point you will have to choose to give yourself some credit. It always amazes me how many people shy away from credit, pats on the back, deflect compliments, and so forth. You are an amazing person that make a million great tiny decisions per day; making you

In this frantic pace of life, it’s easy to let the daily duties of the day become more important than living a more EVOLVED way. It’s easy to let your life, your kids, your job, and the day to take over. Now add this up day by day, month after month, year after year, decade

No one makes it out of their childhood, teens, and adulthood without a few scars; and I don’t mean the scars you can see. I mean, emotional scars. The ones that still stick in your memory and soul when you think about it, are reminded about it, hear that song, smell that smell, or are

“Sticks and stones may break my bones, but words will never hurt me!”. You may remember this saying from your childhood… and it goes down as one the most untrue sayings of all time. Of course, there are some very thick-skinned individuals out there… and the premise of the saying is powerful. Don’t worry about

You may hear people say, “My partner is my best friend” and gush over the sentiment or… you may believe yourself that you want your significant other to be your “Bestie”. Through my years of experience as a mental health therapist, marriage counselor, Founder and CEO of You Evolving Now, and person… Your significant other

If you have a teenager or pre-teen in your home… you may be exhausted and frustrated by the constant one-word answers, shrug of the shoulders, and blank stare! It’s as if your child was abducted by aliens and their brains were sucked out of their heads. They look like your child… the one you raised